Is This Really Perimenopause and How Can I Be Sure?
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What You’ll Discover
- How to recognize early signs: irregular cycles, mood shifts, anxiety, irritability
- Why hot flashes happen and practical ways to handle them
- Hormonal changes: what's happening and why understanding it matters
- Health check-ups: which tests are crucial for you
- How to confidently talk to healthcare providers and even your boss about this stage
Why You Can’t Miss This Series
- If you’re a woman 30+ - because every single woman needs to know this.
- If nobody, anywhere, ever told you about this phase of your body: perimenopause.
- If you’ve ever wondered “Is this perimenopause?” - you’ll get a clear answer.
- If hot flashes, irritability, or brain fog are stealing your focus - you’ll learn how to stop them.
- If weight gain, low energy, or intimacy struggles worry you - we’ll show you what actually works.
- If you’ve experienced strange symptoms and doctors just say “it’s just age” - this series finally takes your symptoms seriously.
- Plus: insider strategies from top menopause, nutrition, and intimacy coaches you won’t find on Google.
4 Pillars of Perimenopause
This webinar is the first within series of four sessions, created to support every woman in navigating symptoms of Peri-menopause with certainty and expert support. After just 4 interactive webinar recordings available to view for free you'll:
- Finally know if what you’re experiencing is perimenopause or not
- Learn how to handle mood swings, brain fog & hot flashes
- Discover nutrition & lifestyle hacks to balance weight and hormones
- Restore your energy, confidence & intimacy
Known as the “Queen of Menstrual Health,” Danielle Keiser has spent over 12 years reshaping how the world understands women’s bodies. She co-authored the WHO-backed definition of “menstrual health,” founded the first Menstrual Health Hub, and consulted for organizations including Johnson & Johnson, The Body Shop, Flo Health, and Clue, helping thousands of women and influencing health professionals, workplaces, and policy on menstrual and perimenopause care.
B.P.W Cyprus a leading non-profit organization uniting professional and entrepreneurial women across Cyprus since 1988. Together, we share a mission to empower women through practical tools, mentorship, and advocacy for gender equality in all spheres of life.
This is the knowledge, empathy, and strategy you need - for career, health, and life. Don’t navigate this alone.